Online and In-Person Appointments Available

Effects of Trauma
Counselling

Recognizing and Understanding the Effects of Trauma

Trauma can be a sneaky silent shadow, that affects our lives in ways we might not fully be able to understand. Learning about it’s impacts can be the first move towards healing. At TJR Counselling in White Rock, we’re committed to helping you uncover and address the effects of trauma, whether it be big or small.

Read More »
Experience healing through EMDR therapy near you in White Rock, BC.
Counselling

What is EMDR Counselling?

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy developed to alleviate the stress associated with traumatic memories. It’s a respected method,

Read More »